What's the Connection Between Sinusitis and Mucus?

One of the best filtering systems that we use is the sinuses. Sometimes, though, (like all our body systems), it can overwork and produce excessive mucus which leads to sinusitis. This connection between mucus and sinusitis is often overlooked but in fact, is the key to finding immediate relief. Then why is it that other doctors do not understand the mucus- sinusitis connection?

It has been found that just 15% of sinusitis diagnoses are actually caused by bacterial infection and that in fact research has suggested that the antibiotic treatment can actually increase the sinusitis length. Considering this, it would seem that another approach should be adopted. This is precisely what we should do.

Basically, your sinus cells use mucus to collect dust and debris and then the cilia (long, thin, broom like hairs) will brush them out of your body via the mouth or by swallowing through the esophagus. Keeping dust and dirt out of the lower respiratory tract is the objective. Keeping our lungs clean is vital. An overactive sinus can induce plenty difficulty. There are several causes as to why these cells begin to make more mucus than they need - however, it is all instigated by the cell that believes the lungs might possibly be having difficulty.

More mucus is produced as a response to mold, fungus, bacteria, or even allergen - the body's result is the same. It has now become clear that stopping this operation could be very damaging; it is the cause of why most sinusitis sufferers have this condition. The cause of sinusitis has not yet been removed. With a constant flow and drainage of mucus, the sinuses can be kept very clean and healthy. Most sinus problems are caused by excessive mucus that does not drain and remains trapped.

The following are effective ways of thinning the mucus thus helping it drain easily:

Steam Inhalation

This is a very effective method; however, some people often overlook the fact that there are some vital oils that are necessary for the process to work. It is imperative to have present oils such as peppermint oil or eucalyptus oil in order to compliment the steam. The purpose of these oils is to widen the sinuses and allow a larger quantity of mucus to drain and also, they naturally have anti viral and antibacterial properties which will help relieve the other symptoms of sinusitis.

Netti Pots

This is another great method of cleaning out the sinuses and the idea behind it is to reduce the size of mucus collection and encourage drainage. Again, many people forget that luke-warm salt water is a vital ingredient in this process. Using distilled or tap water will not be as effective as salt water because they provide only a temporary relief from the symptoms whereas the effect of salt water lasts longer. Without any salt in the solution, the water will naturally dry out the mucus membranes, causing the sinuses to become more irritated. Warm salt water mimics the natural properties of mucus and therefore will moisten the mucus membranes, resulting in more effective mucus drainage.

Facial Massages

This may be the most popular method. A good idea is to use Ayurvedic medicinal oils that consist of eucalyptus, guggal and ginger. If you rub oil over the sinus cavities, this will stimulate good blood flow that will thin out the mucus encouraging good drainage. Aside from getting rid of sinusitis, this feels great too. In my opinion, dealing with excess mucus during sinusitis is probably one of the best ways of getting rid of sinusitis.

But remember, before going through with any form of therapy; consult your doctor or general practitioner.